How to cook a pumpkin, and other culinary musings
Thursday, October 16th, 2008
I have been listening to the audio book version of Barbara Kingsolver’s Animal, Vegetable, Miracle: A Year of Food Life. It was recommended to me by a friend at church, who told me that I needed to read it. She was right. I finished it this afternoon, and cannot recommend it highly enough. In addition to further opening my eyes to the inherent problems in our industrial-based food system, she has made me want to garden, buy more local produce and make my own cheese. I have hopes of planting a limited garden in the spring, but I’ve never been much of a gardener, since there is so much else to do in the summer. The farmer’s market will close at the end of the month, leaving only two weeks of shopping. In the meanwhile, however, I have a plethora of local produce and spent today cooking up a storm.
I made potato leek soup for dinner, a fall favorite, and also the first meal I cooked for Leah many years ago. As today is our 9th anniversary, it seemed fitting. I also sliced, breaded and baked an eggplant for an eggplant parmigiana I plan to make this weekend. But today’s post is going to be about the most American of vegetables, the pumpkin. In a previous post, I mentioned buying some pie pumpkins at the farmstand on the corner. Today I prepared one of them for use in a pie I plan to make for an upcoming event. I’ve been making my pumpkin pie with fresh pumpkin since I’ve made pumpkin pie, and the results speak for themselves. Even folks who don’t usually like pumpkin pie often like it with fresh pumpkin.
The process is incredibly simple, yet I’m always explaining it to people. Indeed, Barbara Kingsolver has a fascinating passage in the aforementioned Animal, Vegetable, Miracle that really resonated with me as I prepared to cook a simple little pumpkin.
For I opened our local paper to the food section and found a colorful two-page spread under the headline “Pumpkin Possibilities.” Pumpkin Curry Soup, Pumpkin Satay! The food writer urged us to think past pie and really dig into this vitamin rich vegetable. I was excited. We’d grown three kinds of pumpkins that were now lodged into our root cellar and piled on the back steps. I was planning a special meal for a family gathering on the weekend. I turned a page to find the recipes.
As I looked then over, Devil sneered at Angel and kicked butt. Every single recipe started with the same ingredient: “I can (15 oz) pumpkin.”
I could see the shopping lists now:
1 can pumpkin (for curry soup)
1 of those big orangey things (for doorstep).Come on, people. Doesn’t anybody remember how to take a big old knife, whack open a pumpkin, scrape out the seeds, and bake it? We can carve a face onto it, but can’t draw and quarter it? Are we not a nation known worldwide for our cultural zest for blowing up flesh, on movie and video screens and/or armed conflict? Are we in actual fact too squeamish to stab a large knife into a pumpkin? Wait till our enemies find out.
So here, is several easy steps, is my method for getting something far better than that 15 oz can.
Step 1: Cut the pumpkin in half. I use a chef’s knife for this job, and a little pie pumpkin rarely requires all that much “whacking.”
Step 2: Scoop out the seeds. If you’ve ever carved a jack-o-lantern, this should be self explanatory. I find that a large scalloped edge serving spoon works ideally for this purpose, but use whatever works best for you. If you plan to save the seeds, set them aside and wash them. If not, put them in the compost with all of the other pumpkin guts.
Step 3: Have your oven preheated to 350°F to 450°F. The lower the temperature, the longer it will need to cook. I set mine somewhere around 400°F today (but our oven is slow). Line a baking sheet with foil (trust me on this one – you don’t want to scrub this pan all night) and coat the foil with a thin coating of oil. I use canola oil; avoid something with a strong flavor like olive oil.
Step 4: Put the hollowed pumpkin halves face down onto the pan and cook for several hours. The exact time is going to depend on the size of the pumpkins, the temperature of your oven, and other factors. This isn’t baking; it’s not rocket science.
Step 5: When the pumpkin is mushy, remove it from the oven. Don’t worry about the skin; you’re not using that part anyway.
Step 6: Scrape the pumpkin flesh away from the skin. Sometimes the skin will lift right off, other times you’ll have to do a little more work. Cut away any burnt area on the edges. Dump the skin into the compost bucket and the foil into the trash.
Step 7: Put the pumpkin flesh into a colander inside of a bowl, and mash it up using a fork or potato masher. Drain the liquid from the bowl. Place the colander/bowl setup into the refrigerator and allow it to drain for several days. It’s then ready to be used or frozen. I find that one pie pumpkin is just about the perfect amount for one 9-inch pie (my recipe calls for two cups of pumpkin.)

